Terri's Comeback Story

After 25 years eating high animal protein diets as a competitive bodybuilder, I was diagnosed with colorectal cancer at age 49. I endured six weeks of radiation & chemo treatments, then discovered the power of plants -- going plant-based overnight to help prevent a recurrence.  That was the first of 3 major obstacles faced in 5 years. Click the Comeback picture above to hear more.

Eating Whole Food Plant Based (fruits, veggies, whole grains, beans, nuts & seeds) helps people reach and maintain an ideal weight, and also adds years to their lives (and life to their years!)  The eCornell Plant Based Nutrition Certificate program taught me best practices from top doctors & researchers, and I want to share their amazing discoveries. Click the Plant picture above to learn more.

I help busy people transition to a more Whole Food Plant Based lifestyle for optimal health & longevity! Whether you want to feel better, shed pounds, avoid disease, improve performance or recover faster, I can provide tools, information, and inspiration to help reach your goals.  Click the carrot pumping iron picture above to view the Services page and start working on YOUR comeback story.